The Best Essential Oils for Health and Well-Being

Back in the day, getting effective treatments is as hard as finding a single needle in the warehouse of haystacks. Back then, having a fever or a cold is already 90% deadly since medical experts haven’t found any important information about the sickness itself. Eventually, they resorted to herbs, flower, and fruits. These products are what we call now as “essential oils”. These oils today are popular for their scent and are often used to relax the mind and body. In this article, you will learn about the best essential oils that you can use for your minor health care needs. This will also give you an idea how essential oils work for the skin and hair health.

Here’s a list of the best essential oils that you can use for your minor health care needs:

  • Rose Oil/Rose Absolute Oil – The essence and scent of the rose are proven to be effective for easing tension and stress from the body. Use this by diffusing and letting its scent spread through the room.
  • Lavender Oil – This oil’s scent is highly effective to treat insomnia. Diffusing lavender oil on your room can help give you a goodnight’s sleep. This oil is also great for relieving headache and stress.
  • Thieves Oil – There are studies suggesting that the scent of thieves oil is proven to be effective for improving the body’s immune system. It is also helpful for energizing the body.
  • Peppermint – Diffusing this oil can help ease asthma. But note that this oil will not treat your asthma. Instead, it helps your respiratory system ease out any stress from asthma attacks. It will also help your breathing exercises.
  • Eucalyptus – If you want to relieve nausea or nasal irritations, then this oil is a perfect choice. It will help your mind and body to relax the breathe out tension from dizziness.
  • Castor Oil – Healthier and longer hair is highly achievable with the use of castor oil. Use this to grow your hair longer and keep it safe from all the damages that surround

Always remember that these oils will not fully treat your health conditions. Stick to your official medications since those are the ones that can treat your body completely. Essential oils are there to relieve you from stress or irritations from the sickness that you have.